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Home » Meal of the Week » A Tasty Vegetarian Choice In United Polaris
Meal of the WeekUnited Airlines

A Tasty Vegetarian Choice In United Polaris

Matthew Klint Posted onMay 18, 2019November 14, 2023 17 Comments

Each week, my Meal of the Week feature examines an airline meal from my travels over the years. This may be a meal from earlier in the week or it may be a meal served over a decade ago.

I recently enjoyed a fairly healthy (I think) dinner on United that I want to recommend here. If you’re looking for something light and tasty, try the lentil chili.

Generally, I find it nearly impossible to mess up pasta on an airplane. If it comes out a little al dente, perfect. If it overcooked, it’s probably going to be a tasty pasta bake. I’ll still order chicken or fish, but more and more I am ordering pasta.

On a United flight a few months back, however, there was no pasta option. And I was ticked…at least at first. I still opted to take the vegetarian choice, described as:

Lentil Chili
Roasted garlic polenta, sautéed spinach

I don’t know about you, but “lentil chili” doesn’t sound very appetizing to me. But it arrived in a bowl and turned out to be quite tasty.

a bowl of food with a round egg on top

a bowl of food on a table

The dish is a bit bland; I added salt and pepper. It’s also not spicy at all. But the mix of polenta, spinach, and lentils made for a nice combo. Very delicious, in fact, in that healthy sense in which it leaves you feeling good, not bad.

It’s not a filling dish, though. I was happy to see the dessert cart roll up and enjoyed a nice sundae to top off the meal…so much for eating healthy.

a table with food on it

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About Author

Matthew Klint

Matthew is an avid traveler who calls Los Angeles home. Each year he travels more than 200,000 miles by air and has visited more than 135 countries. Working both in the aviation industry and as a travel consultant, Matthew has been featured in major media outlets around the world and uses his Live and Let's Fly blog to share the latest news in the airline industry, commentary on frequent flyer programs, and detailed reports of his worldwide travel.

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17 Comments

  1. Kevin Reply
    May 18, 2019 at 7:48 pm

    Sounds good. I always carry some crushed red pepper packets in the event of bland offerings.

  2. UA-NYC Reply
    May 18, 2019 at 10:28 pm

    Is that Polaris or just a domestic turn on a wide body?

    That has been a meal on 2 hour domestic F flights for a few years now

    • Matthew Reply
      May 19, 2019 at 12:13 am

      Haven’t seen that domestically. This was Polaris SFO-FRA.

      • Z Reply
        May 19, 2019 at 12:25 am

        Back in 2016 I had that once on a LAX-DEN flight on a 787

      • UA-NYC Reply
        May 19, 2019 at 8:54 am

        I’ve had it on the LGA-ORD-LGA turn. Fine for a two hour domestic meal. Not really up to par for Polaris.

      • Nick Reply
        May 19, 2019 at 5:32 pm

        They have been serving it frequently out of DEN on domestic for a while now. Agree its one of the better-for-you options. I always order it.

    • Olivia Reply
      May 19, 2019 at 1:36 pm

      You start by saying it’s bland but 3 sentences later you’re saying it’s really delicious. You’re not very articulate and don’t seem to have a strong opinion . . . .

      • Matthew Reply
        May 20, 2019 at 12:33 pm

        We Americans find bland delicious, at times.

        • Garrett Reply
          May 20, 2019 at 8:37 pm

          I mean…I love the taste of lentils, but I wouldn’t exactly describe them as flavorful. Meanwhile, this article has sent me on a mission to find a great lentil chili recipe. Will report back if I find one 🙂

  3. yahoo Reply
    May 18, 2019 at 10:50 pm

    continue to eat the SAD diet that satisfied your taste bud and it will be an early grave for you. not a warning but reality fact.

    • Matthew Reply
      May 19, 2019 at 12:14 am

      The lentils are lethal?

  4. Sunny_EWR Reply
    May 20, 2019 at 11:30 am

    Matthew – I am vegetarian (no egg but diary is ok) and do travel quite a bit on EWR to SFO. I have routinely skipped the pasta dish as it has eggs. I am hoping that they start serving this out of EWR as well.

    On a related note with those who responded negatively, go find another site to vent out!

    • ptahcha Reply
      May 23, 2019 at 1:05 pm

      For EWR-SFO, you can pre-order Asian vegetarian (no egg) meals in both business and Economy Plus.

  5. Garrett Reply
    May 20, 2019 at 8:38 pm

    Man…you really have more than your fair share of weird commenters, don’t ya? lol.

    • Matthew Reply
      May 25, 2019 at 12:31 pm

      Did you find that chili recipe?

  6. Slau Reply
    February 9, 2020 at 10:30 pm

    The dish is a bit bland.
    It’s very delicious.

    So which is it? Or is it just too hard for you to say anything positive about United without throwing a little shade first?

    • Matthew Reply
      February 10, 2020 at 1:00 am

      I like bland food. Why is bland and delicious mutually exclusive?

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