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Home » Hotels » The Solution To My Orange Juice Woes In Hotels and Airport Lounges
Airport LoungesHotels

The Solution To My Orange Juice Woes In Hotels and Airport Lounges

Matthew Klint Posted onJuly 24, 2019November 14, 2023 24 Comments

The solution to my orange juice woes was right under my nose…literally.

Ok, I think we need a disclaimer to start. This is one of the ultimate first world problems. But that’s what this blog is about, so let’s not stress over that, please.

See, those who know me know I have certain idiosyncrasies beyond being a horrible proofreader. Like I’m a total snob when it comes to juice and coffee. I’m the guy who sleeps on an airport bench or eats the food in economy class to save a few bucks but insists upon only the finest coffee and will only drink orange juice that is freshly-squeezed. We all struggle with something…

Anyway, when it comes to orange juice for years the choice has been simple. In most places I do not drink it. It’s not only the sugary, concentrated, orange juice that drives me away…it’s simply not healthy. Heck, even the fresh-squeezed juice is not as healthy as eating an orange…or better yet carrots or broccoli.

But something dawned on me while sitting in the Royal Jordanian Lounge in Amman for five hours on my recent trip. They had a big container of orange jucie and it was nothing but flavored sugar and water. But they also had a big basket full of oranges. So I took four of them, cut them in half, and squeezed them in a cup.

a stack of oranges and bananas on a table

a plate of oranges and a glass

a plate of oranges and a glass of juice

a plate of oranges and a glass of juice

Presto. Freshly-squeezed orange juice.

a glass of beer on a table

The following day while having breakfast at the Sheraton at Milan Malpensa Airport I did the same thing. The Sheraton has complimentary orange juice that may well be 100% juice, but even that doesn’t cut it. It must be fresh. Oh, they’ll squeeze you a glass of fresh juice…for EUR7/glass. That’s what I did last time I was there:

a white and black menu

a glass of orange juice and a bottle of orange juice on a plate
Note the difference in color between the real thing (left) and fake (right).

This time, I thought why should I pay an 7EUR squeezing fee? I did it myself. Voila! Same thing.

a bowl of oranges and a glass of orange juice

CONCLUSION

I feel both vindicated and foolish at the same time. I now have an easy solution when the OJ is not freshly-squeezed. Even roadside hotels in the USA often have apples, bananas, and oranges in a bowl or basket. The solution was that easy…

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About Author

Matthew Klint

Matthew is an avid traveler who calls Los Angeles home. Each year he travels more than 200,000 miles by air and has visited more than 135 countries. Working both in the aviation industry and as a travel consultant, Matthew has been featured in major media outlets around the world and uses his Live and Let's Fly blog to share the latest news in the airline industry, commentary on frequent flyer programs, and detailed reports of his worldwide travel.

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24 Comments

  1. Pete Reply
    July 24, 2019 at 2:47 pm

    I think there’s nothing wrong with what you are doing…but I have a feeling one of these days you’ll get reprimanded for using the oranges this way.
    😉

  2. NYCtravelguy Reply
    July 24, 2019 at 2:57 pm

    Way to keep it classy – this is almost as bad as your insistence on drinking cappuccinos after dinner while in Europe.

    • Liberaci Reply
      July 24, 2019 at 3:24 pm

      If I flush, will you go away?

      • Matthew Reply
        July 24, 2019 at 3:27 pm

        That’s unnecessary. No need to respond to a childish comment with an even more childish comment.

        • gf Reply
          July 24, 2019 at 6:59 pm

          well that was unnecessary.

  3. Megan Reply
    July 24, 2019 at 3:04 pm

    Juice from concentrate tastes awwwwful.

    If I may offer two tips – 1) the orange will juice better/easier if you cut it crosswise vs lengthwise, and 2) I have this small, portable juicer. The spines on the reamer are prominent and sweep right down to the pith like a boss. Not a drop wasted. Easy to carry and easy to clean.

    https://www.oxo.com/categories/cooking-and-baking/fruits-vegetables/fruit-and-veggie-tools/small-citrus-juicer.html

    • Matthew Reply
      July 24, 2019 at 3:30 pm

      Good tips!

  4. Justin Reply
    July 24, 2019 at 3:21 pm

    How do you squeeze the oranges into a glass without making a big mess and getting your hands sticky?

    +1 on fresh-squeezed orange juiec.

  5. Christian Reply
    July 24, 2019 at 3:22 pm

    If it’s only you doing this, great idea. The problem arises when this becomes more common. Then they run out of oranges for other people or the cost becomes prohibitive because they need so many more oranges for the self-juicers.

    • Matthew Reply
      July 24, 2019 at 3:28 pm

      Fair point.

    • Eric Reply
      July 25, 2019 at 2:52 pm

      Wouldn’t it just be “juicers,” rather than [ahem] “self-juicers”? I’m not sure what self-juicing would even be, but I’d wager it’s not allowed in an airport lounge….

  6. MeanMeosh Reply
    July 24, 2019 at 3:59 pm

    “The Sheraton has complimentary organe juice…”

    So does this typo in a post where you self-deprecate about your proofreading skills suggest that you’re trolling us? 🙂

  7. Sethboyardee Reply
    July 24, 2019 at 4:40 pm

    BRILLIANT!!! BEST article idea I’ve read all year. I too HATE orange juice from a machine (concentrate) and I never thought of doing this but totally count me in your squeeze club!!

  8. PM1 Reply
    July 24, 2019 at 5:49 pm

    Great idea Matthew but wondering how you do it without creating a mess?

    • Matthew Reply
      July 24, 2019 at 8:48 pm

      Napkins. It did make a mess.

  9. Paolo Reply
    July 24, 2019 at 6:00 pm

    You should limit the amount of orange juice you consume: it is little other than highly concentrated sugar ( look at Robert Lustig, Prof at UC, on YouTube, he makes a compelling case for the role of juice in high blood sugar). Put some vitamin C in cola and the difference is minimal.

    • Matthew Reply
      July 24, 2019 at 8:47 pm

      I only drink it once per week at home.

  10. Homer Reply
    July 24, 2019 at 8:41 pm

    Mercure Hotel Bilbao Jardines de Albia has a most excellent fresh OJ machine at their breakfast buffet but get there early, as the room fills up.

  11. Anthony Reply
    July 24, 2019 at 11:37 pm

    I love fresh orange juice — no sugar — too. Best country for it, IMHO, is Mexico — lots of fresh orange juice available on the street for a very good price. I spent five months living in Oaxaca and used to visit a street stand every day.

  12. Dom Reply
    July 25, 2019 at 12:55 am

    A 300 ml (10 oz.) cup of freshly-squeezed orange juice has 33 grams of sugar. For comparison, a 300 ml serving of Coca-Cola has 32 grams of sugar.

  13. Mike Reply
    July 25, 2019 at 11:58 am

    great idea. And, I would argue that you are making good use of fresh fruit that many times is simply discarded. Travelers make noise about healthy eating but grab chips and other yucky stuff, leaving the fruit to rot. You are using the oranges for their purpose.

    Good job!

  14. Mike Reply
    July 25, 2019 at 12:00 pm

    Oh, but please make sure you don’t stuff an organge (or any fruit for that matter) in your bag and forget about it. That nice little Dept of Ag Beagle that sniffs your bag in US Customs will alert on it and her handler will become very angry…..

  15. Peter Reply
    July 25, 2019 at 12:20 pm

    Get a Ronco Pocket Juicer 😉

  16. Deirdre Malone Reply
    January 21, 2021 at 5:27 am

    Thank you for this humor filled take on the oJ dilemma Matthew. So true and I love the DIY option. Your article came up first on googling fresh orange juice in hotels. As a resident of S America Brazil and now Argentina I could write a whole chapter on the disappearance of freshly squeezed airport by airport around Brazil as they were modernised. It’s almost like once you could no longer walk to the plane on the tarmac you could no longer find a fresh coconut or OJ.

    Fast forward to 2021 and my recent staycations in Sheraton, Hilton and Faena while the quality of the breakfast improved with each stay the manufactured OJ got worse. Currently writing about that I asked myself, is it just me? Then I found your fantastic article, thank you!

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