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Home » sas » My Premium Menu Experience On SAS (Order A Business Class Meal In Economy Class)
Meal of the Weeksas

My Premium Menu Experience On SAS (Order A Business Class Meal In Economy Class)

Matthew Klint Posted onSeptember 29, 2023November 13, 2023 38 Comments

Ahead of the full review of my SAS flight from Copenhagen to Los Angeles, I want to focus here on my experience ordering off the premium menu, which is essentially a way to enjoy a business class meal in economy class on a longhaul SAS flight.

Pre-Ordering Off Premium Menu On SAS

Here is how SAS describes its premium menu selection on long-haul flights:

Our premium menus are available when travelling between Scandinavia and Asia, Canada or the US. Each menu is served with a starter, a dessert and two drinks of your choice. Choose from four premium dishes of poultry, fish, vegetables or meat. The menus can be pre-ordered for the first meal served after departure. The meal served before landing is not affected.

It is not clear what kind of meal you will receive (for example, meat could be lamb or beef and fish could be halibut or salmon), but decided to order a fish meal for wife Heidi and a meat meal for myself. The process was easy enough on the SAS website (here). All I needed was my SAS record locator and a credit card.

a screenshot of a menu
You must order at least 18 hours before your flight. Prepayment is required.

a screenshot of a menu

Each meal showed 27EUR on the screen, but my credit card was charged in SEK.

a screenshot of a credit card a screenshot of a website

It was too early to tell whether the 27EUR price was fair or not.

Onboard, the IFE system advertised this menu option, but you cannot order this onboard, it must be done at least 18 hours in advance of your flight.

a screen shot of a computer
The screen indicated these upgraded meals must be ordered at least 24 hours in advance, but the SAS website says 18 hours. We ordered 72 hours in advance…

Meal service began with a beverage service after we leveled off.

a group of people sitting in chairs in an airplane

SAS offers economy class passengers one non-alcoholic drink with each meal…alcoholic beverages and additional drinks are available at extra cost.

But when you order off the premium menu, two drinks are free with your meal, including alcoholic beverages. My wife never drinks alcohol and I limit my alcohol, so we just ordered sparkling water (and one can of Froosh…no SAS flight would be complete without one).

a plastic cup and a container on a table

I also appreciated that those who ordered a premium meal received a packet of cashews.

a plastic cup of water and a package of salt

Next, meal trays were served…with pre-orders delivered first. Our meals came covered:

food on a tray on a plane

a food in a tray

a tray of meat on a tray

The tray included an appetizer, bread roll, crackers, cheese, dessert, a larger and sturdier coffee cup than from economy class, and a “real” drinking glass.

Looking around, it appeared we were the only ones that ordered these enhanced meals.

At this point, we still did not know what the meals would be. Unwrapping them, it was clear that the fish was salmon, but I was not clear what my dish was or what the accompaniments were.

food on a tray with a couple of cups and a glass

a tray of food on a table
Fish (salmon) from SAS Premium Menu

a close up of food

food on a tray on a plane

a tray of food on a tray
Meat (beef burnt ends) from SAS Premium Menu

a plate of food with meat and vegetables

The main courses were very good. In fact, they were extremely good, even though the presentation was lacking.

Heidi enjoys eating my meat and quite liked the smoked beef burnt ends…we ended up splitting our meals and both enjoyed a bit of BBQ beef and a bit of salmon. We were guessing, but loved the artichoke flavor around the salmon and the corn casserole with a hint of bleu cheese was delightful. The meat was served with what tasted like rhubarb and beets in a savory sauce…very satisfying.

I liked the business class cutlery.

a close up of food

a group of silver utensils

The appetizer was a pork dish with the strong flavor of picked radish and the dessert was a light sponge cake with raspberry filling.

a bowl of food with meat and vegetables

a small pastry in a bowl

a cup of coffee and a pastry on a tray

When we landed in Los Angeles, I grabbed a business class menu to see if we really were served the same meal as in business class and indeed we were:

Baked Najad salmon from the Fare Islands with creamy blue mussel and crayfish fricassee, Jerusalem artichoke soufflé, summer cabbage with tomato vinaigrette and seaweed-flavored Chantenay carrots from Søris.

Braised, smoked beef burnt ends with horseradish demi-glace, rhubarb compote, potato rösti, candy cane beets in raspberry vinegar, peas and beans with fresh herbs.

Even the appetizer was from the business class menu:

Air-dried coppa from Denmark with potatoes in organic smoked cheese, browned cauliflower purée, pickled radish and pressed cucumber.

a menu of a restaurant

The detailed menu description made me appreciate the menu even more – it would have been great to see this in advance.

For comparison purposes, this was the regular meal in economy class:

a tray of food on a tray

Was it worth the 27EUR? I think so. I would have LOVED to have seen it served on business class porcelain, but the food was seriously one of my best airline meals of the year (both the salmon and the beef).

If I do end up flying SAS economy class again, I will certainly pre-order a business class meal again.

CONCLUSION

My wife enjoyed delicious meals from business class in economy class on SAS thanks to the “premium menu” offer. You can order up to 18 hours before your flight. I would not hesitate to do it again. Finally, I wish my carriers would do this. It’s a great idea.

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About Author

Matthew Klint

Matthew is an avid traveler who calls Los Angeles home. Each year he travels more than 200,000 miles by air and has visited more than 135 countries. Working both in the aviation industry and as a travel consultant, Matthew has been featured in major media outlets around the world and uses his Live and Let's Fly blog to share the latest news in the airline industry, commentary on frequent flyer programs, and detailed reports of his worldwide travel.

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38 Comments

  1. Steve Reply
    September 29, 2023 at 7:21 am

    Nice review. I wonder what my PE options will be next month?

  2. Bob Spoons Reply
    September 29, 2023 at 7:32 am

    “Heidi enjoys eating my meat…”

    *Slow clap* Well played, sir. Well played.

    • Lara S. Reply
      September 29, 2023 at 1:26 pm

      I came here to say that. heh.

      • Sal Reply
        September 29, 2023 at 1:46 pm

        You are both terrible people

      • Sal Reply
        September 29, 2023 at 1:48 pm

        And apparently so am I, as I can’t stop laughing

    • PolishKnight Reply
      October 1, 2023 at 8:56 pm

      If that makes you chuckle, google this lost-in-translation fail “japan mcdonalds adult cream pie”

      That said, I probably would enjoy the economy class meal more than the business class one. From what I read, Matt’s 27 euros paid about what the airlines pay their caterers for the business class meal. He also got 2 free additional drinks out of it. I haven’t (yet, I say with trepidation) encountered an airline being so stingy with drinks in economy class on long haul economy. Keeping folks hydrated should be good business sense.

      The mini cans of soda are a joke in that a normal can of branded coke, wholesale, costs about 35 cents. A mini can doesn’t save anyone much and generates a lot of waste (not all of them will be recycled).

      • Job Reply
        October 3, 2023 at 8:30 am

        I notice international airlines in long haul are getting more stingy with drinks, sodas, water etc. the cans are getting smaller and the frequency is getting lesser. European carriers are mostly doing this coming from their hubs. Now even the bigger will nickel and dime you for a soda in economy.

        One thing I love flying US carriers internationally is for their drinks options and how they’ll give you a full bottle and will freely give you drinks when you ask. Delta flight attendants literally will hand it to you at anytime. Hydration is so key when you’re in the air that long.

        • Matthew Klint Reply
          October 3, 2023 at 8:55 am

          Agreed on that.

  3. Ryan Reply
    September 29, 2023 at 7:34 am

    “Heidi enjoys eating my meat” there has to be a better way to phrase that.

    • David Reply
      September 29, 2023 at 8:36 am

      ok – so I’m not the only one with a sick mind…..

  4. Maryland Reply
    September 29, 2023 at 8:08 am

    What a nice idea. For most, the meat, fish, poultry ordering categories wouldn’t be an issue. But upon service they should at least give you the menu description. While a fun conversation topic with a companion of naming the food, traveling alone not so much.

  5. Aaron Reply
    September 29, 2023 at 8:33 am

    “Heidi enjoys eating my meat”

    Duuuuude reread what you type before posting it lol

    • Maryland Reply
      September 29, 2023 at 9:07 am

      It’s a double entendre. And to be fair, said meat was unidentified 🙂

      • NedsKid Reply
        September 29, 2023 at 9:38 am

        Matthew has the meats.

    • Ted Bell Reply
      September 29, 2023 at 12:31 pm

      You really think that wasn’t deliberate?

      • Aaron Reply
        September 29, 2023 at 3:45 pm

        I really hope we wouldn’t use his wife for a cheap joke like that.

    • Stanley Reply
      September 29, 2023 at 12:52 pm

      Ha Ha Ha “Heidi Enjoys Eating My Meat.” You’ve got a real keeper:)

  6. Josh Reply
    September 29, 2023 at 10:04 am

    I’ve done this as well. The only way this meal is worth the money is because of the two drinks that come with it. But annoyingly you need to take both drinks at the same time because the fligh attendants can’t be bothered to come back a second time. Without the booze, this meal is worth maybe 10 EUR at most (keeping in mind that you forfeit the original meal, so the 27 EUR is an addition to whatever that meal was worth(.

  7. Gene Reply
    September 29, 2023 at 11:28 am

    @ Matthew — It is amazing that you are thin. I’ve dropped 25 kilo, myself! 🙂

    • GS Guy Reply
      September 29, 2023 at 5:26 pm

      Dude: of course he’s thin after having his meat eaten all the time.

  8. ps241 Reply
    September 29, 2023 at 3:06 pm

    “SAS offers economy class passengers one non-alcoholic drink with each meal…alcoholic beverages and additional drinks are available at extra cost.”

    If you order a Coke, do you at least get the entire can?

    And if you want a second Coke (any time during the flight) you have to pay for it???

    • Matthew Klint Reply
      September 29, 2023 at 9:19 pm

      You get one can, but they are the mini cans. Yes, anything else you have to pay for until the pre-arrival service, when you can receive one more drink.

  9. ECR12 Reply
    September 29, 2023 at 6:19 pm

    The meat looks more like beef than pork, no?

    • Thomas Reply
      September 29, 2023 at 10:15 pm

      Yeah, Looks 100% like sliced roastbeef 🙂

  10. JoeMart Reply
    September 29, 2023 at 7:34 pm

    Now I know what you got for your birthday surprise gift.

  11. Stuart Reply
    September 29, 2023 at 9:14 pm

    Hahahahahha

    • Maryland Reply
      September 29, 2023 at 9:59 pm

      Pay no attention to Stuart’s comment. He is currently suffering from covid brain. : )

  12. Nick Reply
    September 30, 2023 at 1:52 am

    That’s not coppa in the picture, it’s roast beef! Coppa is fatty and thin sliced!
    The way the meat is tearing shows quite clearly no pork has ever seen that sliced beef!

  13. David M Hoffman Reply
    September 30, 2023 at 10:03 am

    Wow!
    I’m the USA your choices for your entrees would be plain pretzels , salted pretzels, pretzels with mustard powder on them, or pretzels with dried hot sauce on them. Dessert choices would be your choice of stale
    hard oatmeal cookies, stale hard vanilla cookies, stale hard chocolate cookies, or stale hard artificially flavored strawberry cookies.
    Your vegetable entree would be carrot/pea/celery powder covered potato chips/crisps.

  14. L Lau Reply
    September 30, 2023 at 1:54 pm

    I think you’ve also answered the question: How much cost does a nice meal add to a J ticket.

  15. Semsem Reply
    September 30, 2023 at 10:47 pm

    Aer Lingus stopped offering deluxe meals. About 10 years ago they were $20. I ordered one on Austrian. It was worth it because the regular meal is tiny.

  16. Charming Reply
    October 1, 2023 at 2:47 am

    For $27 (300 SEK) seems fair with the booze. Any dinner in Stockholm will cost that,, with out alcohol. However, sometimes 24 hours before your flight SAS will offer an upgrade to premium economy for $100.

  17. Sune Axelsson Reply
    October 2, 2023 at 11:22 am

    Om man är guldmedlem tycker jag att SAS skall servera/bjuda på vin, drink till maten oavsett vilken klass man åker. Det gör TAP, Swiss, Turkish, Lufthansa mm.

    • Matthew Klint Reply
      October 2, 2023 at 12:03 pm

      For other readers, this is the English translation:

      If you are a gold member, I think that SAS should serve/offer wine, a drink with the meal regardless of which class you fly. This is done by TAP, Swiss, Turkish, Lufthansa etc.

  18. Sexy_kitten7 Reply
    October 25, 2023 at 10:59 pm

    Fantastisch! Kann ich auch deinem meat fressen?

    • Matthew Klint Reply
      October 25, 2023 at 11:08 pm

      Frech!

  19. Old lady Reply
    September 1, 2024 at 11:28 pm

    Thanks for the review. I am flying SAS Go Pro to Thailand in November. I like the meals in SAS Plus so was thinking of maybe an upgrade but this is a lot cheaper alternative.

    • Matthew Klint Reply
      September 2, 2024 at 10:10 am

      I hope you love the food as much as I did!

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